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3 Types of Vegetarians

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3 Types of Vegetarians Empty 3 Types of Vegetarians

Post  jesicakalra Mon Jan 31, 2011 12:06 am

Did you know that there are 3 main types of vegetarians:

Vegans eat only plant-based foods. They do not eat any meat or animal products, including dairy products or eggs.
Lacto-vegetarians eat dairy products along with plant-based foods. They do not eat eggs.
Lacto-ovo vegetarians eat eggs and dairy products, in addition to plant-based foods.
I didn't know that vegans was under the category of vegetarians. Or am I misunderstanding this? I thought it was vegetarians, and vegans, that's it.

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3 Types of Vegetarians Empty Re: 3 Types of Vegetarians

Post  mikexiang1 Wed Feb 23, 2011 4:17 am

I just checked this thread and now realize that i am a Lacto-ovo vegetarians not pure vegans.

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